The Solar Plexus is emotional/spiritual/relational energy that works as a wave, which means they work OVER TIME. These waves inspire action and awareness. There are cycles you have to go (and work) through. Clarity only ever happens at the end of a cycle/wave. Emotional awareness itself is all the highs and lows. It's the entire wave itself. Emotional awareness is a PROCESS. To be emotionally aware is to be aware of the emotional process(es) that you go through. It's not just one instance, it's every instance. It's a whole range of instances.